So you ask, who are you?
I am a person who is on the cusp of her 65th birthday and I am not on any medications.
I am a teacher with over 30 years of experience
in my academic discipline and in discovering what works energetically. I have
watched teachers and students alike deal with their day to day struggling with
the inadequacies of a troubled health and education system.
I’ve always believed in the body and its
capacity to heal itself. So, why did it seem to be so frail? Or, was it?
After the birth of my second child, I became
restless for answers. It began with the overwhelm due to my family life:
teaching, raising a young family and financial pressures all mounting up. My
body and mind were strained. I had back aches that were debilitating and small
bouts of depression. You see, I am very familiar with
depression. My dad was a teacher. He suffered 2 major episodes within 10 years when I was a teenager and a young
adult. I watched how it upset our family and shook our foundation. He was the
sole income earner for our family. Everything depended on him.
Depression precipitated my divorce. Then, my
search and journey began in earnest. I healed myself by focusing on
strengthening my mind following authors like Deepak Chopra and Wayne Dyer. I walked
several times a day while taking deep cleansing breaths. I ate a cleaner diet. I
slept well. I pulled through and I have never looked back.
Moving forward, wanting to dig deeper, I participated
in many modalities to clear my emotional blockages.
I was always in search of simple yet effective
methods that anyone could integrate in their daily routines. Who has time? Quick
and easy, right??