So you ask, who are you?
I am a person who is on the cusp of her 65th birthday and I don't take any meds.
I am a teacher with over 30 years of experience
in my academic discipline and in discovering what works energetically. I have
watched teachers and students alike deal with their day to day struggling with
the inadequacies of a broken health and education system.
I’ve always believed in the body and its
capacity to heal itself. So, why did it seem to be so frail? Or, was it?
After the birth of my second child, I became
restless for answers. It began with the overwhelm due to my family life:
teaching, raising a young family and financial pressures all mounting up. My
body and mind were strained. I had back aches that were debilitating and small
bouts of depression rearing their ugly head. You see, I am very familiar with
depression. My dad suffered 2 major episodes when I was a teenager and a young
adult. I watched how it upset our family and shook our foundation. He was the
sole income earner for our family. Everything depended on him. He was a teacher
as well.
Depression precipitated my divorce. Then, my
search and journey began in earnest. I healed myself by focusing on
strengthening my mind following authors like Deepak Chopra and Wayne Dyer. I walked
several times a day while taking deep cleansing breaths. I ate a clean diet. I
slept well. I pulled through and I have never looked back.
Moving forward, wanting to dig deeper, I participated
in many modalities to clear my emotional blockages.
I was always in search of simple yet effective
methods that anyone could integrate in their daily routines. Who has time? Quick
and easy, right??
More recently, I dealt with a herniated disc. I healed it with acupuncture, chiropractic care, and massage therapy.
Your physical space is an extension of what is
going on inside of you. Practice Feng Shui. Declutter.
Grounding is key to providing physical balance
to your body. Reconnect to Mother Earth.
Structured water is living water. Nourish your
body.
Redox molecules allow your cells to repair and
rejuvenate.
EFT and Sacred Activations
relieve the stress and allow for emotions, energies to move freely once again.